Laura Gourlay 5:07 row
809
Meters
5:07.5
Time
3:10.0
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 87 |
February 01, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 809 | 3:10.0 | 51 | 475 | 15 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 22 |
| 5:07.0 | 16 | 3:38.7 | 33 | 415 | 8 |
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