Laura Gourlay 10:12 row
1,754
Meters
10:12.2
Time
2:54.5
Pace
92
Calories
86
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 69 |
October 14, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 1,754 | 2:54.5 | 66 | 526 | 19 | 86 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 91 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 21 | 86 |
| 10:12.2 | 26 | 3:54.6 | 27 | 393 | 15 | 82 |
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