Laura Gourlay 32:55 row
5,553
Meters
32:55.4
Time
2:57.8
Pace
290
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 68 |
October 10, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.4 | 5,553 | 2:57.8 | 62 | 514 | 21 | 102 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 20 | 91 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | 105 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 103 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 108 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 22 | 109 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 23 | 108 |
| 32:55.4 | 378 | 3:52.0 | 28 | 396 | 20 | 92 |
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Workout Graph
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