Laura Gourlay 10:00 row
1,836
Meters
10:00.0
Time
2:43.3
Pace
99
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 94 |
September 29, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 21 | 95 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 93 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 20 | 84 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 24 | 94 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 22 | 104 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 23 | 104 |
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Workout Graph
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