Laura Gourlay 6:00 row
1,112
Meters
6:00.0
Time
2:41.8
Pace
60
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 95 |
September 23, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 20 | 95 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 87 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 22 | 98 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 102 |
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Workout Graph
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