Laura Gourlay 11:06 row
2,016
Meters
11:06.8
Time
2:45.3
Pace
107
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 95 |
September 18, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,016 | 2:45.3 | 77 | 566 | 21 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 21 |
| 11:06.7 | 219 | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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