Laura Gourlay 1:11:11 row
13,031
Meters
1:11:11.0
Time
2:43.8
Pace
695
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 1555 |
| Drag Factor | 95 |
September 17, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.0 | 13,031 | 2:43.8 | 80 | 573 | 21 | 107 |
| 15:00.0 | 2,844 | 2:38.2 | 88 | 604 | 21 | 103 |
| 30:00.0 | 2,675 | 2:48.2 | 74 | 553 | 21 | 102 |
| 45:00.0 | 2,671 | 2:48.4 | 73 | 551 | 21 | 108 |
| 1:00:00.0 | 2,705 | 2:46.3 | 76 | 561 | 22 | 107 |
| 1:11:11.0 | 2,136 | 2:37.0 | 90 | 610 | 23 | 116 |
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Workout Graph
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