Laura Gourlay 10:00 row
1,851
Meters
10:00.0
Time
2:42.0
Pace
99
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 96 |
September 16, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 21 | 97 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 91 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 19 | 91 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 21 | 95 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 22 | 99 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 109 |
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Workout Graph
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