Laura Gourlay 10:00 row
1,900
Meters
10:00.0
Time
2:37.8
Pace
103
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 95 |
September 03, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 21 | 98 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 92 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 100 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 23 | 101 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 21 | 94 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 107 |
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Workout Graph
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