Laura Gourlay 1500m row
1,500
Meters
8:00.5
Time
2:40.1
Pace
80
Calories
94
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 96 |
August 25, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 1,500 | 2:40.1 | 85 | 593 | 20 | 94 |
| 1:38.2 | 300 | 2:43.6 | 80 | 574 | 20 | 91 |
| 1:35.2 | 600 | 2:38.6 | 88 | 601 | 20 | 95 |
| 1:36.2 | 900 | 2:40.3 | 85 | 592 | 21 | 92 |
| 1:32.5 | 1,200 | 2:34.1 | 96 | 628 | 21 | 100 |
| 1:38.4 | 1,500 | 2:44.0 | 79 | 573 | 20 | 95 |
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Workout Graph
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