Laura Gourlay 25:47 row
4,447
Meters
25:47.7
Time
2:54.0
Pace
234
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 96 |
August 24, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.7 | 4,447 | 2:54.0 | 66 | 528 | 18 | 98 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 18 | 95 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 104 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 104 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 19 | 104 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 19 | 95 |
| 25:47.7 | 102 | 3:53.8 | 27 | 394 | 16 | 90 |
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Workout Graph
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