Laura Gourlay 169m row
169
Meters
1:00.7
Time
2:59.5
Pace
9
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 98 |
August 10, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.7 | 169 | 2:59.5 | 60 | 507 | 22 | 95 |
| 0:39.5 | 100 | 3:17.5 | 45 | 456 | 20 | 92 |
| 0:21.2 | 169 | 2:33.6 | 97 | 632 | 25 | 99 |
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Workout Graph
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