Laura Gourlay 2358m row
2,358
Meters
13:13.2
Time
2:48.1
Pace
123
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 98 |
August 10, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.2 | 2,358 | 2:48.1 | 74 | 553 | 21 | 103 |
| 3:00.3 | 500 | 3:00.3 | 60 | 505 | 20 | 97 |
| 2:44.6 | 1,000 | 2:44.6 | 78 | 570 | 21 | 105 |
| 2:41.6 | 1,500 | 2:41.6 | 83 | 585 | 22 | 109 |
| 2:44.9 | 2,000 | 2:44.9 | 78 | 568 | 22 | 107 |
| 2:02.0 | 2,358 | 2:50.3 | 71 | 543 | 22 | 101 |
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Workout Graph
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