Laura Gourlay 12:04 row
2,052
Meters
12:04.7
Time
2:56.5
Pace
107
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 103 |
August 09, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.7 | 2,052 | 2:56.5 | 64 | 518 | 18 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 18 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 20 |
| 12:04.7 | 326 | 3:11.2 | 50 | 472 | 18 |
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Workout Graph
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