Laura Gourlay 10:00 row
1,750
Meters
10:00.0
Time
2:51.4
Pace
95
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 101 |
August 09, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 19 | 97 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 93 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 17 | 96 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 97 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 20 | 94 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 23 | 109 |
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Workout Graph
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