Laura Gourlay 1181m row
1,181
Meters
7:30.4
Time
3:10.6
Pace
60
Calories
94
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 94 |
August 07, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,181 | 3:10.6 | 50 | 473 | 19 | 94 |
| 2:08.9 | 300 | 3:34.8 | 35 | 421 | 18 | 93 |
| 1:53.0 | 600 | 3:08.3 | 52 | 480 | 20 | 93 |
| 1:48.8 | 900 | 3:01.3 | 59 | 502 | 20 | 96 |
| 1:39.7 | 1,181 | 2:57.4 | 63 | 515 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.