Laura Gourlay 1:00:00 row
11,910
Meters
1:00:00.0
Time
2:31.1
Pace
660
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 94 |
August 06, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,910 | 2:31.1 | 101 | 648 | 23 | 117 |
| 12:00.0 | 2,422 | 2:28.6 | 107 | 666 | 23 | 113 |
| 24:00.0 | 2,325 | 2:34.8 | 94 | 624 | 23 | 112 |
| 36:00.0 | 2,405 | 2:29.6 | 104 | 659 | 24 | 113 |
| 48:00.0 | 2,276 | 2:38.1 | 88 | 604 | 23 | 114 |
| 1:00:00.0 | 2,483 | 2:24.9 | 115 | 695 | 26 | 133 |
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Workout Graph
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