Laura Gourlay 890m row
890
Meters
6:00.5
Time
3:22.5
Pace
45
Calories
85
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 94 |
August 04, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 890 | 3:22.5 | 42 | 445 | 18 | 85 |
| 1:18.9 | 200 | 3:17.2 | 46 | 456 | 19 | 87 |
| 1:17.8 | 400 | 3:14.5 | 48 | 463 | 18 | 85 |
| 1:24.2 | 600 | 3:30.5 | 38 | 429 | 17 | 84 |
| 1:23.9 | 800 | 3:29.7 | 38 | 430 | 18 | 85 |
| 0:35.8 | 890 | 3:18.8 | 44 | 453 | 18 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.