Laura Gourlay 10:00 row
1,902
Meters
10:00.0
Time
2:37.7
Pace
104
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 94 |
August 04, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 21 | 99 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 20 | 90 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 18 | 93 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 96 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 23 | 102 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 115 |
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Workout Graph
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