Laura Gourlay 2643m row
2,643
Meters
15:01.2
Time
2:50.4
Pace
139
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 94 |
August 01, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 2,643 | 2:50.4 | 71 | 543 | 21 | 98 |
| 3:28.2 | 600 | 2:53.5 | 67 | 530 | 21 | 103 |
| 3:16.0 | 1,200 | 2:43.3 | 80 | 576 | 22 | 104 |
| 3:15.2 | 1,800 | 2:42.6 | 81 | 579 | 23 | 101 |
| 3:19.5 | 2,400 | 2:46.2 | 76 | 562 | 23 | 98 |
| 1:42.2 | 2,643 | 3:30.2 | 38 | 429 | 19 | 87 |
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Workout Graph
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