Laura Gourlay 10:00 row
1,856
Meters
10:00.0
Time
2:41.6
Pace
99
Calories
93
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 95 |
August 01, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 20 | 93 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 18 | 85 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 18 | 92 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 22 | 94 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 98 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 21 | 96 |
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Workout Graph
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