Laura Gourlay 1966m row
1,966
Meters
12:00.1
Time
3:03.1
Pace
98
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 94 |
July 18, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.1 | 1,966 | 3:03.1 | 57 | 496 | 20 | 98 |
| 2:19.3 | 400 | 2:54.1 | 66 | 528 | 21 | 105 |
| 2:15.4 | 800 | 2:49.2 | 72 | 548 | 22 | 101 |
| 2:25.6 | 1,200 | 3:02.0 | 58 | 499 | 21 | 98 |
| 2:26.2 | 1,600 | 3:02.7 | 57 | 497 | 21 | 96 |
| 2:33.6 | 1,966 | 3:29.8 | 38 | 430 | 19 | 91 |
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Workout Graph
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