Laura Gourlay 100m row
100
Meters
0:23.0
Time
1:55.0
Pace
6
Calories
119
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 39 |
| Stroke Count | 15 |
| Drag Factor | 136 |
July 09, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 39 | 119 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 39 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.