Laura Gourlay 10:00 row
1,838
Meters
10:00.0
Time
2:43.2
Pace
95
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 91 |
June 26, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 20 | 97 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 17 | 90 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 21 | 93 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 20 | 98 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 108 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 98 |
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Workout Graph
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