Laura Gourlay 1414m row
1,414
Meters
8:30.0
Time
3:00.3
Pace
71
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 91 |
June 24, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,414 | 3:00.3 | 60 | 505 | 20 | 94 |
| 1:54.2 | 300 | 3:10.3 | 51 | 474 | 19 | 94 |
| 1:43.2 | 600 | 2:52.0 | 69 | 536 | 22 | 92 |
| 1:44.9 | 900 | 2:54.8 | 65 | 525 | 21 | 98 |
| 1:54.8 | 1,200 | 3:11.3 | 50 | 471 | 20 | 92 |
| 1:12.9 | 1,414 | 2:50.3 | 71 | 543 | 21 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.