Laura Gourlay 12898m row
12,898
Meters
1:12:59.7
Time
2:49.7
Pace
667
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 1559 |
| Drag Factor | 90 |
June 20, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:59.7 | 12,898 | 2:49.7 | 72 | 546 | 21 | 104 |
| 10:56.3 | 2,000 | 2:44.0 | 79 | 572 | 20 | 106 |
| 11:09.2 | 4,000 | 2:47.3 | 75 | 557 | 21 | 107 |
| 11:01.5 | 6,000 | 2:45.3 | 77 | 566 | 22 | 106 |
| 11:48.5 | 8,000 | 2:57.1 | 63 | 516 | 21 | 92 |
| 11:59.8 | 10,000 | 2:59.9 | 60 | 506 | 20 | 109 |
| 11:08.6 | 12,000 | 2:47.1 | 75 | 557 | 23 | 110 |
| 4:55.8 | 12,898 | 2:44.6 | 78 | 569 | 23 | 103 |
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Workout Graph
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