Laura Gourlay 6:45 row
1,114
Meters
6:45.4
Time
3:01.9
Pace
55
Calories
88
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 91 |
June 17, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,114 | 3:01.9 | 58 | 499 | 19 | 88 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 20 | 92 |
| 6:45.3 | 259 | 3:23.2 | 42 | 443 | 19 | 84 |
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Workout Graph
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