Laura Gourlay 11:59 row
1,771
Meters
11:59.7
Time
3:23.1
Pace
87
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 91 |
June 15, 2025 20:00:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.7 | 1,771 | 3:23.1 | 42 | 443 | 18 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 20 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 19 |
| 11:59.7 | 223 | 4:28.3 | 18 | 362 | 15 |
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Workout Graph
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