Laura Gourlay 8:00 row
1,523
Meters
8:00.0
Time
2:37.5
Pace
80
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 90 |
June 13, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,523 | 2:37.5 | 89 | 607 | 21 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 20 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 18 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 24 |
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Workout Graph
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