Laura Gourlay 9:07 row
1,511
Meters
9:07.9
Time
3:01.3
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 91 |
June 09, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 1,511 | 3:01.3 | 59 | 502 | 19 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 19 |
| 9:07.9 | 670 | 3:05.0 | 55 | 490 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.