Laura Gourlay 10:00 row
1,810
Meters
10:00.0
Time
2:45.7
Pace
94
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 92 |
June 02, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 19 | 97 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 21 | 81 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 15 | 97 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 99 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 105 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 107 |
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Workout Graph
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