Laura Gourlay 1500m row
1,500
Meters
10:00.8
Time
3:20.2
Pace
75
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 91 |
May 29, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,500 | 3:20.2 | 44 | 449 | 19 | 98 |
| 1:52.8 | 300 | 3:08.0 | 53 | 481 | 20 | 104 |
| 1:50.8 | 600 | 3:04.6 | 56 | 491 | 20 | 100 |
| 1:45.5 | 900 | 2:55.8 | 64 | 521 | 20 | 102 |
| 2:14.8 | 1,200 | 3:44.6 | 31 | 406 | 18 | 94 |
| 2:16.8 | 1,500 | 3:48.0 | 30 | 401 | 18 | 90 |
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Workout Graph
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