Laura Gourlay 7:37 row
1,010
Meters
7:37.2
Time
3:46.3
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 92 |
May 24, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.2 | 1,010 | 3:46.3 | 30 | 403 | 16 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 16 |
| 7:37.2 | 366 | 3:34.7 | 35 | 421 | 16 |
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Workout Graph
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