Laura Gourlay 2905m row
2,905
Meters
15:45.0
Time
2:42.6
Pace
150
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 92 |
May 23, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.0 | 2,905 | 2:42.6 | 81 | 579 | 22 | 103 |
| 3:14.7 | 600 | 2:42.2 | 82 | 582 | 22 | 105 |
| 3:13.3 | 1,200 | 2:41.0 | 84 | 588 | 23 | 106 |
| 3:16.1 | 1,800 | 2:43.4 | 80 | 576 | 23 | 105 |
| 3:12.7 | 2,400 | 2:40.5 | 85 | 590 | 23 | 103 |
| 2:48.1 | 2,905 | 2:46.4 | 76 | 561 | 22 | 98 |
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Workout Graph
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