Laura Gourlay 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
98
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 92 |
May 23, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 19 | 103 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | 93 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 95 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 104 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 110 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 114 |
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Workout Graph
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