Laura Gourlay 10:25 row
1,603
Meters
10:25.0
Time
3:14.9
Pace
79
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 92 |
May 21, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.0 | 1,603 | 3:14.9 | 47 | 462 | 18 | 93 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 19 | 97 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 20 | 94 |
| 10:25.0 | 48 | 4:20.4 | 20 | 368 | 15 | 89 |
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Workout Graph
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