Laura Gourlay 3:05 row
502
Meters
3:05.8
Time
3:05.0
Pace
25
Calories
85
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 92 |
May 20, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 502 | 3:05.0 | 55 | 490 | 18 | 85 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 85 |
| 3:05.8 | 167 | 3:17.0 | 46 | 457 | 19 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.