Laura Gourlay 6:00 row
1,099
Meters
6:00.0
Time
2:43.7
Pace
56
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 92 |
May 19, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,099 | 2:43.7 | 80 | 574 | 16 | 99 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 10 | 88 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 100 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 110 |
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Workout Graph
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