Laura Gourlay 15:06 row
2,228
Meters
15:06.5
Time
3:23.4
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 92 |
May 18, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,228 | 3:23.4 | 42 | 443 | 17 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 17 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 18 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 18 |
| 15:06.5 | 12 | 4:30.8 | 18 | 360 | 0 |
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Workout Graph
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