Laura Gourlay 7:31 row
1,240
Meters
7:31.2
Time
3:01.9
Pace
62
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 91 |
May 16, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,240 | 3:01.9 | 58 | 500 | 18 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 18 |
| 7:31.2 | 432 | 2:55.0 | 65 | 524 | 18 |
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Workout Graph
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