Laura Gourlay 8:00 row
1,395
Meters
8:00.0
Time
2:52.0
Pace
69
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 92 |
May 15, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,395 | 2:52.0 | 69 | 536 | 22 | 98 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 22 | 103 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 22 | 100 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 23 | 100 |
| 8:00.0 | 329 | 3:02.3 | 58 | 498 | 21 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.