Laura Gourlay 10000m row
10,000
Meters
49:41.5
Time
2:29.0
Pace
547
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 92 |
May 07, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.5 | 10,000 | 2:29.0 | 106 | 663 | 23 | 127 |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 660 | 22 | 118 |
| 9:59.0 | 4,000 | 2:29.7 | 104 | 658 | 23 | 122 |
| 9:59.9 | 6,000 | 2:29.9 | 104 | 657 | 24 | 124 |
| 9:59.0 | 8,000 | 2:29.7 | 104 | 658 | 24 | 130 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 684 | 25 | 142 |
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Workout Graph
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