Laura Gourlay 21097m row
21,097
Meters
1:45:45.7
Time
2:30.3
Pace
1155
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 2560 |
| Drag Factor | 94 |
May 01, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:45.7 | 21,097 | 2:30.3 | 103 | 654 | 24 |
| 21:45.5 | 4,300 | 2:31.8 | 100 | 644 | 22 |
| 21:57.5 | 8,600 | 2:33.1 | 97 | 635 | 23 |
| 21:58.1 | 12,900 | 2:33.2 | 97 | 634 | 24 |
| 21:34.0 | 17,200 | 2:30.4 | 103 | 653 | 25 |
| 18:30.5 | 21,097 | 2:22.4 | 121 | 716 | 27 |
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Workout Graph
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