Laura Gourlay 6:30 row
1,017
Meters
6:30.6
Time
3:12.0
Pace
51
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 92 |
April 29, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,017 | 3:12.0 | 49 | 470 | 18 | 101 |
| 6:19.9 | 1,017 | 3:06.7 | 54 | 484 | 18 | 101 |
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Workout Graph
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