Laura Gourlay 26:27 row
5,009
Meters
26:27.7
Time
2:38.4
Pace
264
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 100 |
April 22, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.7 | 5,009 | 2:38.4 | 88 | 602 | 21 | 103 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 20 | 104 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 105 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 111 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 108 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 106 |
| 26:27.7 | 211 | 3:27.8 | 39 | 434 | 20 | 87 |
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Workout Graph
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