Laura Gourlay 15:01 row
2,563
Meters
15:01.1
Time
2:55.7
Pace
130
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 101 |
April 20, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 2,563 | 2:55.7 | 64 | 521 | 19 | 92 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 17 | 85 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 20 | 91 |
| 15:01.1 | 931 | 2:41.7 | 83 | 584 | 21 | 100 |
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Workout Graph
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