Laura Gourlay 10:00 row
1,736
Meters
10:00.0
Time
2:52.8
Pace
89
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 93 |
April 18, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,736 | 2:52.8 | 68 | 533 | 20 | 90 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 21 | 75 |
| 4:00.0 | 305 | 3:16.7 | 46 | 458 | 21 | 78 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 19 | 92 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 19 | 99 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 108 |
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Workout Graph
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