Laura Gourlay 47:49 row
8,892
Meters
47:49.4
Time
2:41.3
Pace
467
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 98 |
April 14, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.4 | 8,892 | 2:41.3 | 83 | 586 | 22 | 100 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 94 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 96 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 99 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | 100 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 106 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 23 | 104 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 107 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 113 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 105 |
| 47:49.4 | 366 | 3:51.4 | 28 | 397 | 18 | 84 |
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Workout Graph
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