Laura Gourlay 1:16:34 row
14,443
Meters
1:16:34.8
Time
2:39.0
Pace
772
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1766 |
| Drag Factor | 95 |
April 13, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:34.8 | 14,443 | 2:39.0 | 87 | 599 | 23 | 108 |
| 20:41.3 | 4,000 | 2:35.1 | 94 | 622 | 22 | 111 |
| 42:18.2 | 4,000 | 2:42.1 | 82 | 582 | 23 | 101 |
| 1:03:19.8 | 4,000 | 2:37.7 | 89 | 607 | 24 | 111 |
| 1:16:28.9 | 2,443 | 2:41.5 | 83 | 585 | 23 | 111 |
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Workout Graph
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