Laura Gourlay 1:05:28 row
12,120
Meters
1:05:28.3
Time
2:42.0
Pace
633
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 1445 |
| Drag Factor | 94 |
April 12, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.3 | 12,120 | 2:42.0 | 82 | 583 | 21 | 103 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 21 | 98 |
| 20:00.0 | 1,847 | 2:42.4 | 82 | 581 | 21 | 104 |
| 30:00.0 | 1,863 | 2:41.0 | 84 | 588 | 22 | 102 |
| 40:00.0 | 1,821 | 2:44.7 | 78 | 569 | 21 | 105 |
| 50:00.0 | 1,858 | 2:41.4 | 83 | 586 | 22 | 109 |
| 1:00:00.0 | 1,942 | 2:34.4 | 95 | 626 | 24 | 111 |
| 1:05:28.3 | 893 | 3:03.8 | 56 | 493 | 18 | 94 |
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Workout Graph
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